Delicious plant-based twists in classic comfort dishes
- Pranshu Poddar
- Aug 2, 2024
- 2 min read
Craving a warm hug in a bowl but looking for a plant-based option? There's a lot in store for you!
Here's a peek at how we can turn classic favorites into delightful, plant-powered dishes:
Plant-based Shepherd's Pie:
This hearty dish is traditionally made with ground lamb. A plant-based twist involves replacing the lamb with lentils or crumbled tofu. Cooked with vegetables like peas, carrots, and corn, the filling goes into a baking dish topped with creamy mashed potatoes made with vegan butter or plant-based milk
Tofu scramble for the soul:
Sunday mornings deserve a comforting brunch, and scrambled eggs are a popular choice. But a delicious plant-based alternative is a tofu scramble. Simply crumble firm tofu and pan-fry it with turmeric, paprika, nutritional yeast, and chopped vegetables like onions, peppers, and spinach. Serve it on toasted sourdough, with sliced avocado for a complete and protein-packed meal.
The greatest of Indian meals:
India has its own version of a comforting food – Dal Makhani. This creamy dish features black lentils (Urad Dal) simmered in a rich tomato gravy with butter and cream. A plant-based twist swaps the dairy for coconut milk and cashews. The cashews, soaked and blended, create a creamy base that perfectly complements the lentils and spices. Serve it with roti or brown rice for a wholesome and satisfying meal.
Pulao- a love language:
Pulao is a fragrant rice dish often made with meat or vegetables. A plant-based twist uses young jackfruit, a versatile ingredient with a meaty texture when cooked.
Shredded jackfruit is seasoned with warming Indian spices and simmered with vegetables like peas, carrots, and cauliflower. Cooked with basmati rice infused with saffron, this dish is a delightful explosion of flavors and textures, perfect for a comforting family meal.
These are just a few examples, and the possibilities are endless!
Plant-based comfort food isn't about deprivation, it's about creativity and exploration. It's about enjoying the warm, familiar flavors we love, in a way that's kind to our bodies and the planet. You might just discover your new favorite plant-powered comfort dish.
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